Thai Stretch & Deep Tissue Bodywork - 90 Minutes (Recommended)

A structured therapeutic session combining:

• Traditional Thai assisted stretching

• Targeted deep tissue release

• Hip, shoulder & spinal mobility work

• Myofascial decompression techniques

Ideal for:

• Tight hips & hamstrings

• Upper back & neck tension

• Athletic recovery

• Chronic muscular stiffness

Add-On Options:

• Extended Stretch Focus (15 min) • Hot towel compression • Targeted glute therapy • Sports recovery protocol